IY(UK) Blog

Long Covid: Four yoga poses that can help

Thousands of people in the UK are now struggling with 'long-Covid' symptoms, with many more likely in future.  Research from King’s College London has found that one in 20 people with coronavirus are likely to have symptoms for eight weeks... Read More...

Free Taster Classes for Students

We're pleased to be offering free online Iyengar yoga taster classes for students, every day from 23 November - 13 December. Find out more... Read More...

Covid-19 Recovery Classes

Specialist Covid-19 recovery classes with IY(UK) Therapy teachers are now running online. These gentle, therapeutic classes have been created especially for those struggling with ongoing Covid-19 symptoms (long-Covid). Class times are: Tuesdays from 3 November, 8-9pm with Lucy Aldridge Wednesdays... Read More...

Online Classes: Teacher Listings

Image: Anna Macedo Join an online yoga class - there are plenty to choose from for all levels. This list is updated weekly.   Click here to see a list of teachers holding online classes (Teachers: Please add your online... Read More...

Covid-19: A Suggested Recovery Programme

The IY(UK) Therapy Committee has created a video and compiled a booklet with a suggested yoga programme to support recovery from Covid-19. Covid-19 is a highly infectious disease caused by the coronavirus. Most people infected will experience a mild to... Read More...

IY(UK) Statement on Diversity and Inclusivity

IY(UK) statement on diversity and inclusivity "I am sure that after me, my family, my pupils, their children, and the next generation will carry the message of yoga to every nook and corner of the globe, so that all may... Read More...

Prashantji’s Talk: International Yoga Day – Our Responsibilities

A talk by Prashantji titled 'International Yoga Day - Our Responsibilities' has been released on Facebook. Click here to watch A series of recent talks by Prashantji on Yoga Education are available on our YouTube channel. Read More...

International Day of Yoga – Video Blogging Contest

For International Day of Yoga on 21 June, the Government of India has announced a video blogging contest open to yoga students around the world. You're invited to submit a 3-4 minute video on social media and there are awards... Read More...

Yogis Unite for NHS: over £33K raised!

  The 'Yogis Unite for NHS' event that took place via Zoom over the weekend of 23 and 24 May has so far raised over £33,000 for NHS Charities Together.  A huge thanks to Uday Bhosale and his wife Sonali... Read More...

Develop Your Home Practice – Brenda Booth

How to Develop Your Home Practice As teachers we try to encourage our students to develop a home practice, and if you’re new to practising yoga at home, we hope these tips from Senior Iyengar yoga teacher Brenda Booth will... Read More...