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Home Practice

Attention and engagement in yoga practice

In this blog we feature a section from an article written by Alan Brown for the latest issue of Yoga Magazine, October 2024 - Issue 258 In yoga practice, attention and engagement are crucial. As we progress, maintaining freshness and... Read More...

Develop Your Home Practice – Brenda Booth

How to Develop Your Home Practice As teachers we try to encourage our students to develop a home practice, and if you’re new to practising yoga at home, we hope these tips from Senior Iyengar yoga teacher Brenda Booth will... Read More...

Seven day practice memo

With many people spending a lot more time at home at the moment, we thought we'd share this seven-day practice memo, kindly shared by Manchester and District Iyengar Yoga. Please make sure you read the notes before starting your home... Read More...

Building Immunity: Article and Sequence from RIMYI

  Building Immunity: Article and Sequence from RIMYI 'Guruji Yogacharya B.K.S. Iyengar was born during the 1918 influenza pandemic and even his mother was not spared the infection during her pregnancy. This had led to a very sickly childhood for... Read More...

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