Children’s Iyengar Yoga Workshop
Teachers Name: Naomi Maggs
Date/Time: 28/03/2020 - 10:00 am-11:30 am
Location: Frenchay Road, Bristol, BS16 2QS, United Kingdom
Children’s yoga workshop suitable for ages 7-11 years
Our children live in a fast paced world of busy parents, social media pressures, incessant school lessons and homework, video games and competitive sports….. Yoga can help children counter these daily pressures. In our stressful society, what better than to teach children techniques for mental wellbeing and relaxation?
Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive.
Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness improves.
The 90 minute high energy workshop will include yoga poses, yoga games, meditation techniques and some yoga philosophy.
For children that lack in confidence in groups, you can purchase a Child plus Parent ticket and join in with them … Grownups, be prepared to work hard!
Naomi is a certified Iyengar Yoga teacher and is an experienced children’s singing and drama coach. She is DBS checked and fully insured.
Saturday 28th March 2020
Oldbury Court Children’s Centre, (same site as Frome Vale Academy)