Exploration in yoga – The Breath Part 2 with Gerry Chambers

Teachers Name: Gerry Chambers

Date/Time: 04/07/2021 - 9:00 am-10:30 am

Cost £10

Phone: 07586 355554

Email: office@eastwestyoga.org.uk

Website: https://www.eastwestyoga.org.uk

Location: Castle Park, Exmouth, , United Kingdom

bāhyābhyāntara-stambha-vṛttir deśa-kāla-saṇkhyābhiḥ-pariḍṛṣṭo dīrgha-sūkṣmaḥ
YS 2.50

“Pranayama has external, internal and suspended modifications which become long and subtle when observed by means of location, time and number ” (tr. Vyas Houston).

“Pranayama has three movements: prolonged and fine, inhalation, exhalation and retention: all regulated with precision according to duration and place ” (tr. BKS Iyengar).