Exploration in yogasana – The floor Part 2 with Gerry Chambers

Teachers Name: Gerry Chambers

Date/Time: 20/06/2021 - 9:00 am-10:30 am

Cost £10

Phone: 07586 355554

Email: office@eastwestyoga.org.uk

Website: https://www.eastwestyoga.org.uk

Location: Castle Park, Exmouth, , United Kingdom

In life we seek support from a range of resources in the environment around us. So also in Yoga we first proceed with the support of a Guru or a teacher. In our yoga environment we call these supports ‘props’. The support of our ground, the floor, is usually taken for granted. However, we rely on the floor for learning both vertical and horizontal extension and as a tool for learning surrender.

 

You can book this class by going to www.eastwestyoga.org.uk and the Online Classes page.