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Foundations of Patanjali’s Philosophy and Iyengar Yoga Sadhana, Module 2: The Path of Practice – Sheila Haswell & Gitte Bechsgaard

Teachers Name: Sheila Haswell & Gitte Bechsgaard

Date/Time: 08/01/2022-12/01/2022 - 2:00 pm-6:30 pm

Cost $300

Phone: 07866121419

Email: sheilahaswell.yoga@gmail.com

Website: http://www.iyengar-yoga-shala.co.uk/philosophy-course/

This is the second of a 5 module course online working with Sadhana Pada, the first book of the Yoga Sutras of Patanjali.

Yogic practice is traditionally viewed as a life-long endeavour of Self-cultivation. It is an inner pilgrimage of the soul, and consists of the Eightfold limbs of Practice. All the limbs work synthetically in the yogic system to create optimal conditions for human development and eventual access to higher states of consciousness and the Innermost Self. The two disciplines of abhyasa (repeated practice) and vairagya (detachment) establish a set of practice principles which work at every level to create the conditions necessary for unlocking our spiritual potential. Integrated practice as a transformative power is at the very heart of the teachings in this workshop.

There will be a 2 hour lecture with Gitte each day and a 2 hour yoga practice with Sheila. Both of these sessions will be recorded and participants will have access to the recordings for a short while after the event.