Garth Mclean Virtual Workshop: Yoga to support the Nervous System – Session 1

Teachers Name: Garth Mclean

Date/Time: 20/02/2021 - 3:00 pm-5:30 pm

Cost £18.00

Phone: 07944169238

Email: info@sheffieldyogacentre.co.uk

Website: https://sheffieldyogacentre.co.uk/events/garth-mclean-virtual-workshop-one/

Location: 270 Burgoyne Road, Sheffield, S6 3QF, United Kingdom

Garth Mclean will be visiting us virtually in February 2021, delivering two weekend workshops on Yoga to support the Nervous System.

Based in California, Garth is living proof of how yoga can work to support the nervous system. Diagnosed with Multiple Sclerosis in 1996 , Garth has used yoga, under the direct guidance of BKS Iyengar in India, to mitigate the symptoms of the disease. He now teaches worldwide, sharing the principles of how to support our nervous systems for optimum health, especially in these times of extreme stress.
Garth is a Certified Senior Iyengar Yoga Teacher and a Certified Yoga therapist with International Association of Yoga Therapists.
We at Sheffield Yoga Centre are delighted to welcome him back, his last visit 2014  being remembered for his warm and inspiring teaching.

Session 1:

Saturday 20th February 3pm to 5pm or 3pm – 5.30pm
This class is offered for ambulatory students with Multiple Sclerosis, Parkinson’s ,other neurological or movement challenges. Though individual cases vary, symptoms manifest in similar ways.  Garth will use Iyengar yoga to enhance mobility and stability and offer poses for symptom relief.
No previous experience of Iyengar yoga is required for this workshop. Those new to yoga may hire or borrow Yoga mats and simple props from our Centre.  Experienced students, teachers and those training to teach are also most welcome to attend.

Cost:

2 hour workshop £18.00

2 hour workshop + 30 minute Q&A £25.00