Home Practice + Philosophy

Teachers Name: Jenny-May While

Date/Time: 27/12/2019-30/12/2019 - 6:00 pm-9:00 pm

Cost £15-£80

Phone: 07773281883

Email: info@herefordyoga.co.uk

Website: www.herefordyoga.co.uk

Location: Unit 10, Foley Trading Estate, Hereford, HR1 2SF, United Kingdom

A great way to stop, cleanse and take stock before launching into 2020!

PRACTICE Brush up on your asanas during the holidays, and get help starting or developing your home practice.

We’ll find a balance of poses and consider how to realistically establish some yoga as part of your daily routine. Open to all.

PHILOSOPHY Stay on for an open discussion on yoga philosophy and how it is relevant today. All welcome, no previous study required.

Friday 27th Saturday 28th Sunday 29th Monday 30th  December

6-8 pm: Practice, 8-9 pm: Philosophy discussion

Bookings for the whole course (4 evenings) or per session; practice only or practice + philosophy