Map of Hereford Yoga Centre

Inter-Excess Home Practice Course

Teachers Name: Jenny-May While

Date/Time: 28/12/2018-30/12/2018 - 6:00 pm-8:00 pm

Cost £35/£13.50

Phone: 01432 353324

Email: info@herefordyoga.co.uk

Website: www.herefordyoga.co.uk

Location: Hereford Yoga Centre

Join us for three evenings of discovery as we work towards developing effective and realistic home practice sequences.

We will look at the major categories of poses, how to include inversions and the concept of ‘Vinyasa’ (sequencing), as well as considering time constraints and other barriers to practice. This will be a great way to stop, cleanse and take stock before launching into 2019!

Suitable for everyone with some experience of Iyengar Yoga and an inclination to do more- those who attended the home practice course last year as well as newcomers- all welcome!

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