New Year Retreat with Jenny-May While

Teachers Name: Jenny-May While

Date/Time: 07/01/2022-09/01/2022 - All Day

Cost £300-£400

Phone: 01453759034

Email: info@herefordyoga.co.uk

Website: bit.ly/iyengar-ny-hw

Location: Painswick Old Road, Stroud, GL6 7QW, United Kingdom

What to expect

A nourishing retreat for those with some experience who are interested in developing a balanced and meaningful yoga practice.

Enjoy a combination of asana class, pranayama, philosophy and contemplative practices, with time for rest and walks. The experience will challenge, rejuvenate and revitalise, inspiring participants to make their own ongoing exploration of the relationships between body, mind and breath and taught in the tradition of BKS Iyengar.

Starts 12 noon Friday 7th, ends 4 pm Sunday 9th Jan

About the place

Hawkwood is a stunning Grade II listed 19th Century country house, surrounded by 42 acres of managed woodland, farmland and gardens. Set in the heart of the Cotswolds, it is a sanctuary away from the hustle and bustle of modern life.

Hawkwood offers welcoming and comfortable bedrooms with charming historic features.

What’s Included:

Yoga tuition (asana, pranayama, philosophy, mantra)

Delicious home-cooked meals. Both residential and non-residential rates are available. Residential options are fully inclusive with all fresh, delicious home-cooked meals provided. Non-residential options include suppers, lunches and all refreshments and exclude B&B.

Use of house and grounds for walking, contemplation and enjoyment of nature.

About the teacher

Jenny-May is a Level 3 Iyengar Yoga teacher. She has been practising yoga since 1997 and has studied with advanced teachers in India, Europe and the UK. She completed her Introductory Teacher Training with Faeq Biria in 2007 and has been teaching professionally full time since 2011. Jenny-May is a student of Jayne Orton at the Iyengar Yoga Institute of Birmingham and completed the Intermediate Teacher Training (Levels 1-3) with Faeq and Corine Biria in Paris in 2015.

In 2014 she founded Hereford Yoga CIC, a not-for-profit social enterprise with the aim of making Iyengar yoga more widely recognised and practised, especially amongst hard to reach groups. This led to the opening of Hereford Yoga Centre in January 2017.

Jenny-May’s classes are up-beat and down-to-earth. She creates a friendly and inclusive space, which allows all comers to experience the joys and benefits of a disciplined practice. Her classes and workshops are designed to promote a serious exploration of the subject in a fun and open environment.