New Year Yoga Workshop
Teachers Name: Deborah Wilkinson
Date/Time: 10/01/2020-12/01/2020 - 7:00 am-4:00 pm
Location: Wragley House, 9 Valley Road, Hebden Bridge, HX77BN, United Kingdom
New Year Yoga Workshop, with Deborah Wilkinson
What a great way to start off, the New Year. A general workshop, suitable for all levels, we will take time to explore the poses and there will be time for you to ask questions.
Friday 10th January 7pm-9pm
Saturday 11th January 11am-4pm
Sunday 12th January 11am-4pm
Saturday and Sunday sessions will include a lunch break
(please only bring something for a light lunch)
Workshops are taught at a slower pace than a regular class, this offers the opportunity for clear demonstration, explanation of the where the postures focus is and then discussion, which allows time for recovery in between poses and helps you have a clearer understanding of the postures, along with confidence when doing your own practice.