Sunday Afternoon Workshop with Sophia Argyris

Teachers Name: Sophia Argyris

Date/Time: 31/10/2021 - 1:30 pm-4:30 pm

Cost £40

Phone:

Email: sophiaargyris@hotmail.com

Website: https://www.sophiaargyris.com/workshops

Location: St Michael's Church Hall, Oxford , Ox2 7EZ, United Kingdom

In this workshop we will practice a mixture of standing, seated and inverted asana, looking at the actions in each posture to gain a deeper understanding and to experience the asana in new ways. The latter part of the workshop will include some restorative asanas.

The workshop will be taught by Sophia Argyris, Level 2 Teacher (previously IJ2).

This workshop is suitable for those with 2+ years of Iyengar yoga practice