Workshop with Kate Rathod

Teachers Name: Kate Rathod

Date/Time: 29/03/2020 - 2:00 pm-5:00 pm

Cost £20 NELIY member consession, £25 NELIY member or £30 non NELIY member

Phone:

Email:

Website: http://www.neliyi.org.uk/item/1242203

Location: Leicester Road,, East Finchley, N2 9EA, United Kingdom

Kate Rathod has been practising Iyengar Yoga since 1996, and during that time she has been inspired exclusively by the integrity and depth of the Iyengar tradition. When attending her first yoga classes – a foundation course at Maida Vale – she felt she had ‘come home’. Kate finds that her practice brings not only strength, focus and improved health, but an enhanced sense of wellbeing and peace of mind.
 
Kate has been teaching weekly classes in North and North West London for 17 years, and currently holds an Intermediate Senior Level 1 certificate.
 
This 3-hour workshop is for general level students; you should be familiar with the basic postures, and used to practising inversions.