Yoga Asana with Andrew (February 2020)
Teachers Name: Andrew Benfield
Date/Time: 16/02/2020 - 1:30 pm-4:00 pm
Location: 4 The Mount, Belfast, BT5 4NA, United Kingdom
Join Andrew for a workshop on understanding your body’s alignment in Iyengar poses on Sunday 16 February 1.30-4pm, cost £25.
Join Andrew for a workshop in the Iyengar method. The workshops look more closely at the alignment of your body in the yoga poses (asana) and how to improve them.
Suitable for students with 2 years of regular Iyengar yoga practice.
Andrew has been practising Iyengar yoga for twenty years and has personal experience of working with chronic lower back pain.