Yoga Asana with Andrew (February 2020)

Teachers Name: Andrew Benfield

Date/Time: 16/02/2020 - 1:30 pm-4:00 pm

Cost £25

Phone: 02890992428

Email: info@maitristudio.net

Website: https://maitristudio.netevents/iyengar-yoga-active

Location: 4 The Mount, Belfast, BT5 4NA, United Kingdom

Join Andrew for a workshop on understanding your body’s alignment in Iyengar poses on Sunday 16 February 1.30-4pm, cost £25.

Join Andrew for a workshop in the Iyengar method. The workshops look more closely at the alignment of your body in the yoga poses (asana) and how to improve them.

Suitable for students with 2 years of regular Iyengar yoga practice.

Andrew has been practising Iyengar yoga for twenty years and has personal experience of working with chronic lower back pain.

For more information or to book, please contact Andrew on drubenyoga@gmail.com or via Facebook. You can also book online through the Maitri website here.