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Yoga Space – Restorative Yoga (IY(UK) members only)

Teachers Name:

Date/Time: 07/01/2022 - 2:00 pm-3:00 pm

Cost Free

Phone:

Email:

Website: https://iyengaryoga.org.uk/yoga-space-book-your-place/

 

At our next Yoga Space for IY(UK) members on Friday 7 January 2022 at 2pm we’ll be exploring restorative yoga practice.

  • how it affects the nervous system
  • how you can find out more about it
  • how to incorporate it into classes
  • experiences of regular practice
  • what do our students say
  • and when and how often should we practise/teach restorative yoga?

This will be a one-hour Zoom discussion with a small panel of experienced teachers.

Yoga Space is a platform for IY(UK) members to get together online to learn and share views and ideas on our yoga lives and practice.  All welcome, please book your place by midday on Thursday 6 January. Want to join IY(UK)? Sign up here