International Day of Yoga, 21 June

International Day of Yoga, 21 June

Geeta Iyengar designed a sequence especially for this day. For the first International Day of Yoga in 2015 she wrote:

“We are all yoga sādhakās and sādhanā is our very breath, our prāna. The United Nations has declared 21st June as the International Yoga Day, which will be celebrated all over the world. For us every day is yoga day. However to respect this special day, to respect Guruji, we have thought of a special practice programme for this day. Many students from across the world approached me if they could have a special sequence of practice for this day… the (summer) solstice.”