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Mentoring Resources

All are welcome to share ideas to help support trainees, mentees and mentors in their learning.

The ideas in the Resource Bank are simply here to help and guide, it is not compulsory for anyone to complete any of them.

Please share your idea here and they will be added below.

Share an idea for a resource

Abhi Q&A Audio Files

Name of contributor: Katie Rutherford

The idea: These audio recordings were sent to those who were registered for the beginners class (for observation) with Abhijata Iyengar.  She covers lots of different questions and worries, mainly coming from trainees and from newly qualified teachers.  Many of you are...

Section of Mentoring Manual: All

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Patanjali in plain English

Name of contributor: Judith Richards

The idea: I have attempted to render the Sutras of Patanjali into simple, comprehensible English for the benefit of my trainees, by examining several different renditions of the Sutras, including 'Light on the Yoga Sutras of Patanjali'.I offer my rendition here.

Section of Mentoring Manual: 5.3, 5.11, 5.14

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Anatomy Module

Anatomy Module

Name of contributor: Debra Bartholomew

The idea: How to approach the anatomy module. I have found it really productive to give my trainees the task of presenting aspects of the anatomy module. For example, I ask them to give a talk on the knee joint or shoulder...

Section of Mentoring Manual: 5.2 Module 1 -Anatomy & Physiology

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Gomukhāsana

Name of contributor: Meg Laing

The idea: Gomukhasana is a pose known to all Iyengar Yoga students from a very early stage in their learning but, for most, just as an ‘arms only’ pose. Although Gomukhasana features in Geeta Iyengar’s Preliminary Course (pp. 61-62), the full pose...

Section of Mentoring Manual: 4.2 Syllabus Level 1

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Level 1 asana spreadsheet

Level 1 asana spreadsheet

Name of contributor: Claire Ferry

The idea: A spreadsheet of all the Level 1 poses with columns to mark down important points, props, corrections, alternative poses etc. Inspired by something that was shared in the YogaSpace meeting recently, one of my trainees went off and produced it,...

Section of Mentoring Manual:

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Anatomy Study Idea 2

Anatomy Study Idea 2

Name of contributor: Claire Ferry

The idea: Anatomy summary sheet #2 A second summary sheet for the trainees to go over and fill in after we'd spent a morning discussing this all together, covering organs, endocrine, digestive, excretory systems. Has a few links to some useful online...

Section of Mentoring Manual: Module 5.2 A2 Organs, A3 Endocrine System, A7 Digestive system, A8 Excretory system

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Focused teaching practice

Focused teaching practice

Name of contributor: Claire Ferry

The idea: Focused teaching practice While all trainees are attending weekly classes to shadow, and over time moving from observation to demonstration to assisting to teaching, that does not start to give the idea of a feel of a class. I asked...

Section of Mentoring Manual: 5.4

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Anatomy Study Idea 1

Name of contributor: Claire Ferry

The idea: I put together a summary sheet for the trainees to go over themselves to revise what we had covered in a practical session together with our model skeleton and anatomy books, which I hope covers all the points listed in...

Section of Mentoring Manual: 5.2 Part A1, 4 & 5

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Fun Asana Sequencing Exercise

Fun Asana Sequencing Exercise

Name of contributor: Shaili Shafai

The idea: One exercise that we have been doing regularly, is that I ask the mentees to each suggest a level 1 asana at random, and then we take a few minutes to put them in the order of a sequence and...

Section of Mentoring Manual: Sequencing , Assignments 2 level 1 , 7.4.1

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Study Share (Anatomy)

Study Share (Anatomy)

Name of contributor: Shaili Shafai

The idea: Regarding the anatomy training, I have been asking our mentees to each prepare a subject and teach it to the others. This way they make sure they learn the subject well and practice their teaching skills, their voice as well...

Section of Mentoring Manual: 5.2 Module 1

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Observation Skills via Zoom

Observation Skills via Zoom

Name of contributor: Shaili Shafai

The idea: During the observation of the online classes, I ask my mentees to take a few screenshots and after the class we share them and think about adjustments and comments. This way the mentees have time to think and train their...

Section of Mentoring Manual: 3.4 , 4.2

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Presentation prep (e.g. kleshas)

Presentation prep (e.g. kleshas)

Name of contributor: Kirsten Agar Ward

The idea: Prepare a 5 minute presentation on the kleshas and how they are to be overcome. Use Light on the Yoga Sutras as your starting point. Be able to talk about it from memory to your peers or students, not just...

Section of Mentoring Manual: 5.3.4

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Yoga Sutras RIMYI Study Resource

Yoga Sutras RIMYI Study Resource

Name of contributor: Kirsten Agar Ward

The idea: Learn about the Yoga Sutras from from yoga practitioners! The best resource is the IyengarYoga Official channel on YouTube. The series is called "Learning the Yoga Sutras with Clarity and Rigour". It os recordings of sessions given most weeks by...

Section of Mentoring Manual: All, 5.3

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Poster on Pancakosa

Name of contributor: Kirsten Agar Ward

The idea: Prepare a poster illustrating the pancakosa. Be able to talk for a couple of minutes about your poster to explain it to someone else.

Section of Mentoring Manual: 5.2.B.1

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WhatsApp pose of the week

WhatsApp pose of the week

Name of contributor: Karen Calder

The idea: Trainees agree a ‘pose of the week’ in a shared WhatsApp group. They can photograph themselves in the posture through the week and discuss props they find helpful and comment on each other’s poses. My trainees (and a couple of...

Section of Mentoring Manual:

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