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National Iyengar Yoga Day

National Iyengar Yoga Day 2024

Come and try Iyengar yoga at a free taster class for beginners on 20 January, with certified teachers across the UK and Ireland. 

Iyengar yoga is a well established, thorough method of yoga with many physical and mental health benefits that is safe for all to practise, whatever your age, body shape, ability or level of flexibility.

As well as free taster classes there will also be demonstrations, film screenings and social events.

Search our map of free National Iyengar Yoga Day taster classes and events.

New events being added daily!

Previous events

National Iyengar Yoga Day 2023: Develop a yoga practice for you

For NIYD on 21 January 2023 our theme was Develop a Yoga Practice for You and we shared tips on how we can build a home practice that fits with our individual circumstances and lifestyle.

Follow us on social media or join as a member to receive updates about the next event!

Lisa Bartlett’s students shared their home practice photos for National Iyengar Yoga day 2023

Read the home practice blog:

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