25th June 2021
A US-based study by Yoga Alliance and Yoga Journal showed that the number of men doing yoga increased by 150% from 2012 to 2016, but that overall just 28% of practitioners are men. We've been chatting with some of our... Read More...
26th March 2019
Benefits of Yoga Discussed in the House of Lords Yoga was on the agenda in the House of Lords on Thursday, with various peers discussing the benefits it can bring. The government was asked how yoga can be included... Read More...
18th October 2015
By Peta Bee Nigella Lawson’s slim new figure is not down to fasting or cutting carbs. So what is behind her latest transformation? In the November issue of Good Housekeeping magazine, the nation’s most glamorous TV cook says that her secret is... Read More...
12th January 2015
The guru B.K.S. Iyengar died last year. He was credited by many with being instrumental in introducing the contemporary practice of yoga to Britain. Mark Tully knew him personally and discusses the benefits of yoga in this BBC radio programme inspired... Read More...
18th December 2014
Yoga may provide similar health benefits to ‘cycling or brisk walking’ Research finds ease and low cost mean ancient Indian practice could become useful tool in reducing heart-related illness. Click here for more Read More...
18th June 2013
View the original article from the LA Times:http://articles.latimes.com/2013/jun/16/local/la-me-yoga-veterans-20130617/2 At Naval Medical Center San Diego, amputees and trauma victims practice an ancient Hindu tradition. The military is increasingly using alternative therapies. (more…) Read More...
13th May 2013
IY (UK) teachers were involved in the UK's largest research trial about the benefits of yoga. Recently published results help to prove that appropriate yoga is an effective and safe treatment for non-specific low back pain. (more…) Read More...
31st January 2013
People with a common heart rhythm problem may be able to decrease their symptoms by adding gentle yoga to their treatment regimen, a small study suggests. The research, reported online Jan. 30 in the Journal of the American College of... Read More...
10th December 2012
By AMERICAN PAIN SOCIETY Yoga provides additional benefits of improved psychological well being and quality of life, study shows. (more…) Read More...
