11th January 2025
Get a personalised program in small, (2 teachers to 4 students) classes led by Iyengar Yoga teachers who specialise in therapeutic yoga. They'll work with you to design a practice that's right for your health concerns using props and hands-on... Read More...
30th December 2024
A class for people with on-going Covid-19 symptoms and those who have been diagnosed with Long Covid. Each session will include restorative poses, relaxation and observation of the breath. This will be followed by informal discussions and refreshments. Part 1... Read More...
14th September 2023
Get a personalised program in small, (2 teachers to 4 students) classes led by Iyengar Yoga teachers who specialise in therapeutic yoga. They’ll work with you to design a practice that’s right for your health concerns using props and hands-on... Read More...
14th September 2023
Get a personalised program in small, (2 teachers to 4 students) classes led by Iyengar Yoga teachers who specialise in therapeutic yoga. They'll work with you to design a practice that's right for your health concerns using props and hands-on... Read More...
3rd August 2023
Therapy class for people with Long Covid and Neurological conditions MS, PD, Neuropathy Read More...
19th March 2023
A gentler class for those recovering from illness or injury or who are getting on in years or who just need a slower pace. Read More...
27th October 2022
Many different days/ times available. I can visit your home in Sussex... I currently also teach individuals online using Skype or FaceTime starting at £30. Yoga tuition designed to meet your individual needs. Why not share a session with a... Read More...
27th October 2022
Online for one to one or couples using FaceTime or Skype or face to face in Sussex Read More...
27th October 2022
Not currently running but please contact me for details Read More...
27th October 2022
Yoga class on Zoom to support those recovering from Long Covid, every Monday 15:30-17:00. Contact Lorraine McConnon on lrnmcn@gmail.com to arrange a free Discovery call before joining the class. Pay what you can afford, unwaged come for free. Read More...
27th October 2022
For students with fatigue and other symptoms of Long Covid or ME/CF Read More...
27th October 2022
COVID-19 RECOVERY CLASSES - WILL ALSO INCLUDE AUTOIMMUNE AND LUNG/BREATHING CONDITIONS Are you suffering from ongoing symptoms of Covid-19 (long-Cogid) or general fatigue? Wednesday evenings 6.30-8.00pm on Zoom. A yoga class for recovery from and management of these conditions. Yoga... Read More...
27th October 2022
Private tuition with Jo is a unique opportunity to accelerate your learning experience in yoga, with personalised support tailored to meet your specific needs and goals. As a registered Iyengar Yoga Therapy teacher, Jo has extensive experience in applying yoga... Read More...
27th October 2022
A gentle recuperative class designed for students suffering from Long Covid or other ailments. Numbers are limited. Please contact me for login details. Read More...
