General/intermediate
29th August 2026
Thursday nights general class is a harder working session and would be suitable for those students wanting to progress their practice. Read More...
29th August 2026
Thursday nights general class is a harder working session and would be suitable for those students wanting to progress their practice. Read More...
29th August 2026
Thursday's midday class started as a beginners and restorative but slowly it has filled with students recovering from surgery or illnesses. It is a very good starting point if you are very stiff, unsure of what yoga entails or just... Read More...
29th August 2026
Thursday mornings General class usually takes a slow approach to the Iyengar methodology. Standing and seated pose and some inversion practice Read More...
29th August 2026
Intermediate class - suitable only for those with at least two years Iyengar experience and familiar with the inversions Read More...
29th August 2026
General class suitable for fit beginners and those with some previos yoga experience. Read More...
24th March 2026
This is a general level to intermediate level class, where familiar yoga postures are taught and instructions are given to deepen your understanding and practise. Inversions and the preparation of inversions will be taught. If a student doesn’t wish to... Read More...
9th December 2025
Restorative & Pranayama class for Iyengar Yoga practitioner's with 1 year+ experience Read More...
22nd September 2025
Saturday Iyengar Yoga Class – Small Group, Big Benefits Start your weekend with movement, focus, and calm. This Saturday class is limited to just 4 students, so you’ll receive the attention you deserve while still enjoying the shared energy of... Read More...
22nd September 2025
Wednesday General Iyengar Yoga Class – Limited to 4 Students Enjoy the warmth and motivation of a small group while receiving the personal attention you need. With only 4 students in the class, there’s space for individual guidance, adjustments, and... Read More...
22nd September 2025
Monday Evening Iyengar Yoga Ease into your week with a grounding Monday evening class. With only four students, you’ll receive personal attention while sharing the calm focus of a small group. This session is designed to release the tension of... Read More...
29th August 2025
Iyengar Yoga with Sadie at THE FORGE Yoga Hall Thursdays 6.15pm - 7.30pm Starting September 4th 2025 Join me for regular weekly classes at the lovely forge therapy centre at the top of town (now under new... Read More...
26th May 2025
General class for experienced students Please contact Aquinas College, Stockport Read More...
9th December 2024
To attend this class, you will need to have been practising Iyengar Yoga regularly for at least two years, and have sufficient equipment and self awareness to be able to be in well aligned and well supported restorative poses. You... Read More...
27th November 2024
In a fully equipped studio, in tranquil surroundings. The studio is situated under an old oak, next to to a cowfield. Please contact me if you wish to join a friendly, small, quiet home based class. Ideal for anyone, including... Read More...
27th November 2024
A playful deep dive class for established practitioners with 2 + years yoga experience. Inversions are practised, confident knowledge of Iyengar yoga required. Lisa teaches up to and including level 3 and enjoys helping students to explore and extend their... Read More...