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For membership and office enquiries, contact Andy Tait office@iyengaryoga.org.uk.

For event booking enquiries contact Jess jess@iyengaryoga.org.uk

For help with assessments, contact Kate kate@iyengaryoga.org.uk

For website and PR, contact Melissa melissa@iyengaryoga.org.uk

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Pranayama

General Iyengar Yoga Class

Saturday Iyengar Yoga Class – Small Group, Big Benefits Start your weekend with movement, focus, and calm. This Saturday class is limited to just 4 students, so you’ll receive the attention you deserve while still enjoying the shared energy of... Read More...

General Iyengar Yoga Class

Wednesday General Iyengar Yoga Class – Limited to 4 Students Enjoy the warmth and motivation of a small group while receiving the personal attention you need. With only 4 students in the class, there’s space for individual guidance, adjustments, and... Read More...

Beginners & General Iyengar Yoga Class

Monday Evening Iyengar Yoga Ease into your week with a grounding Monday evening class. With only four students, you’ll receive personal attention while sharing the calm focus of a small group. This session is designed to release the tension of... Read More...

NEW CLASS at The Forge

Iyengar Yoga with Sadie at THE FORGE Yoga Hall Thursdays  6.15pm  -  7.30pm        Starting September 4th 2025 Join me for regular weekly classes at the lovely forge therapy centre at the top of town (now under new... Read More...
Intermediate Class

Intermediate Class

General class for experienced students Please contact Aquinas College, Stockport Read More...

Online Pranayama

To attend this class, you will need to have been practising Iyengar Yoga regularly for at least two years, and have sufficient equipment and self awareness to be able to be in well aligned and well supported restorative poses. You... Read More...

General level classes, beginners welcome

In a fully equipped studio, in tranquil surroundings. The studio is situated under an old oak, next to to a cowfield. Please contact me if you wish to join a friendly, small, quiet home based class. Ideal for anyone, including... Read More...

Intermediate morning class

A playful deep dive class for established practitioners with 2 + years yoga experience. Inversions are practised, confident knowledge of Iyengar yoga required. Lisa teaches up to and including level 3 and enjoys helping students to explore and extend their... Read More...

Pranayama (online)

Online pranayama class - general level. Followed by asana class (also online) from 9:45-11:15 which will follow on thematically. Please get in touch if you are interested in attending. Read More...
Pranayama online

Pranayama online

Recuperative asana and pranayama, for regular Iyengar yoga students of 2 years +. This class runs monthly- check website for details. Available live-streamed or as a recording. Read More...
Pranayama

Pranayama

Recuperative asana and pranayama, for regular Iyengar yoga students of 2 years +. This class runs monthly- check website for details. Read More...

General class for beginners and improvers

The class is in the Church hall at All Saints Church in Cissbury Drive, see below. A comprehensive class including asana, pranayama, relaxation, and recuperation. The class is mixed ability as everyone is helped to ensure the postures are practiced... Read More...
Restorative & Pranayama (75 mins)

Restorative & Pranayama (75 mins)

1 hr 15 mins Restorative and pranayama class. **With 2-week recording access Read More...
Thursday

Thursday

Intermediate yoga class on Zoom Read More...
Pranayama class level 1

Pranayama class level 1

This class is to guide students with an established asana practice to develop a home practice in the basics of pranayama. Read More...
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