6 week foundation course
This class is a 6 week course suitable for people who have never been on a yoga mat before. It will teach you the basics of Iyengar yoga and start to bring some flexibility and strength to your body. Once you have completed this course you will be able to join a general level (mixed ability) class.
Check our the website http://www.thesecretspace.org.uk/workshop/ for dates for our next course and sign up through the website.
- Time:6:15 pm
- Cost:£35 for 6 weeks.
- Location: 105 Fore Street