Beginners Level Class In-Person
Our aim is for all students in the beginners classes to achieve a greater understanding of both yoga postures (asana) and yoga breathing (pranayama). Classes start with concentration – taking time to settle and focus. This is followed by a varied sequence of postures, and ends with savasana (relaxation). All stages are taught with clear and precise demonstration and instruction.
As practice progresses, students experience the many benefits, including a greater awareness of themselves and the ability to simply relax – not as easy as it sounds!
Suitable for those new to yoga, returning after a break or just want to consolidate your practice. These classes help you to develop a solid foundation of Iyengar yoga.
In person & online.
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.