Beginners New Start

Class Description:

If you are just thinking about coming to your very first Iyengar yoga class, welcome.

Everyone who is a yoga student or teacher today was once an absolute beginner. So we know what it feels like!

The classes are suitable for everyone who is just starting yoga and also for students who are returning to classes after some time or if you are new to Iyengar yoga but have tried other forms of yoga.

Our Beginners Classes are small and everyone gets personal attention. It can be surprisingly hard work sometimes, as well as invigorating and relaxing, but you are never pushed beyond your limit.

The classes focus on learning the correct and precise action in the poses, (asanas), to help develop a good understanding and foundation.Each class will introduce you to some of the key poses and gradually build up your knowledge and ability.