General Yoga class suitable for beginners
Class Description:
The Iyengar method of yoga teaching focuses on the correct alignment of the body,ensuring that you’re working safely with maximum benefit to your flexibility, strength and wellbeing.
Classes start with the simple poses and gradually move towards more advanced poses, ending with a period of relaxation and some breathing thechniques.
Class Details:
- Day:Thursday
- Time:9:45 am
- Duration:1 hour 30 mins
- Cost:£24 for 4 weeks or £10 drop in
- Contact Number:7939217146
- Contact Email:susankharris3@hotmail.com
- Location: 311 High Street
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.