All levels welcome. We are on our mats to welcome back our healthy movement, healing, strength and joint mobility, regardless of age, fitness or experience.
Using props or not you will be guided to regain your best body inside and out. Build and open, balance and breathe in a variety yet complimentary sequence of asana each week.
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.