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Introductory Level 2

Class Description:

For committed Iyengar students who have practiced for at least 1 year. Students study the basic asanas (postures), which build up strength, stamina, and improve flexibility, increasing awareness of the body and self, to quieten the mind.(Please bring a yoga mat) Please bring a mat

Class Details:

  • Day:Thursday
  • Time:10:00 am
  • Duration:1 hour 30 mins
  • Cost:£10 if booking £12 drop in
  • Contact Email:isabel@movement4health.co.uk
  • Location: 52 Albert Road

Interested in this class?

Please book via the details above, or to send an enquiry, fill in the form below.

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