Introductory Level 2
Class Description:
For committed Iyengar students who have practiced for at least 1 year. Students study the basic asanas (postures), which build up strength, stamina, and improve flexibility, increasing awareness of the body and self, to quieten the mind.(Please bring a yoga mat) Please bring a mat
Class Details:
- Day:Thursday
- Time:10:00 am
- Duration:1 hour 30 mins
- Cost:£10 if booking £12 drop in
- Contact Email:isabel@movement4health.co.uk
- Location: 52 Albert Road
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.