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Iyengar Yoga Class Introductory Level 2

Class Description:

For students at least1 year’s experience of the Iyengar Yoga method. Students study the basic asanas (postures), which build up strength, stamina, and improve flexibility, increasing awareness of the body and self, to quieten the mind.(Please bring a yoga mat)

Class Details:

  • Day:Monday
  • Time:5:30 pm
  • Duration:1 hour 30 mins
  • Cost:£10 (pre booking) £12 drop in
  • Website
  • Location: 52 Albert Road
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