Mixed Ability/General Level Class (in Studio)

Class Description:

In person class at the Derby Iyengar Yoga Studio.  Suitable for students who have attended Iyengar Yoga classes regularly and consistently for at least 18 months and can practise Sarvangasana steadily.  The more challenging standing poses, including the revolved poses, stronger twists and more forward bends and back bends are introduced, as well as Sirsasana (head stand) when appropriate.  For availability/suitability and to book, please email: derbyiyengaryoga@gmail.com