Thur 7.30pm YOGA FOR MEN
Most of the known founders of yoga were men, however nowadays many classes seem to be made up almost entirely of women. I want to break the stigma and misconception of men practising yoga and provide everyone with a space in which they feel comfortable.
Men often have distinct physical needs in yoga – typically tight hamstrings, hips, shoulders and back. Over the years I’ve worked with hundreds of men to help target these problematic areas – these sessions are designed for men
Benefit from decades of experience, endless enthusiasm, a good sense of humour and an absolute passion for the transformative effects of yoga, from a highly qualified Iyengar yoga instructor. If you’re worried your body won’t suit yoga, think again. There is always a way to modify a pose to suit your level of fitness, strength, shape and flexibility level so that you get the same benefits as everyone else out of every pose.
Interested in this class?
Please book via the details above, or to send an enquiry, fill in the form below.