New Iyengar Yoga Class

Class Description:

This class is a general class, suitable for all ages and levels of ability, including complete beginners.

Rather than follow a regular pattern of postures, each class will include a range of postures that will focus on a different theme or specific area of the body each week. Although taught with the usual precision and accuracy of Iyengar yoga, it aims also to be enjoyable and fun and improve on flexibility and strength week by week.