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Pregnancy: Elmslie House 9am-10.30am

Class Description:

Iyengar Yoga is a very safe way to practice Yoga during pregnancy.  As a mother of five children, I know first hand the importance of maintaining a healthy space for mother and baby to grow together on their journey.

Classes will build strength through supported standing poses, inversions and adaptions of inversions so they are accessible to every student.  Yoga teaches how to tune into body and breath and the uplifting resource that gives.
All equipment is provided, but you may decide to bring your own.

You need to book your place before you arrive.  Use this form:  https://forms.gle/NYQXMfaNGoTzUJjK6

Bring cash or card on the day or pay online.

 

 

Class Details:

  • Day:Thursday
  • Time:9:00 am
  • Duration:1 hour 30 mins
  • Cost:£12.50 to include tea and cake afterwards
  • Contact Number:07743 928784
  • Contact Email:yoga@anniebeatty.com
  • Website Booking:www.anniebeatty.com/yoga
  • Location: 4 Avenue Road

Interested in this class?

Please book via the details above, or to send an enquiry, fill in the form below.

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