RECUPERATIVE CLASS/RESTORATIVE FRIDAYS at MDIY

Class Description:

A MONTHLY Friday evening class of ‘passive’ yoga postures with support, suitable for all.  This class is part of every Friday evening online classes, offered by MDIY – recuperative classes and Pranayama. 1st and 3rd Fridays – Pranayama with Clare Tunstall, and 2nd Friday – Recuperative with Alison Wright, followed by 4th Friday with Joan Abrams.  Book on at MDIY website – we keep the class costs low – £6, so you need to be an MDIY member to book – £25.