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For membership and office enquiries, contact Andy Tait office@iyengaryoga.org.uk.

For event booking enquiries contact Jess jess@iyengaryoga.org.uk

For help with assessments, contact Kate kate@iyengaryoga.org.uk

For website and PR, contact Katie katie@iyengaryoga.org.uk

Alternatively, fill out the form below and we will contact you.

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Level 1

Emergence- Cultivating inner strength and outer grace

For four days we shall experience this unique venue whilst sharing in a programme that includes daily asana, pranayama, meditation and restorative practices. You’ll have time to decompress in this most peaceful setting, intentionally chosen to get away from the hustle,... Read More...

Iyengar Yoga Workshop with Rachel Lovegrove

Workshop with Rachel Lovegrove  A well-balanced longer session, beginning with asana and covering other aspects such as anatomy, recuperative and pranayama. We may explore aspects of Therapy Yoga so these workshops are suitable for those with health issues. Suitable for... Read More...

Six Week Foundations of Yoga Course

Join our 6-week Iyengar Yoga Foundation Course designed specifically for beginners and those who haven’t practiced in a while. Whether you’re new to yoga or looking to reestablish your practice, this course offers a comprehensive introduction to the principles and... Read More...

Foundations of Yoga workshop: Building a good practice with Karen Dunne

13th April 2025 - 14:30-17:30 Whether you are new to yoga or looking to deepen your understanding and practice, this workshop is designed to provide you with the necessary foundation to build a strong and sustainable yoga practice.   In... Read More...

General Workshop (focusing on the Level 1 syllabus) – with Sheila Haswell

This workshop will focus on the Level 1 syllabus. It is three hours duration and is open to all regular students except complete beginners. You will work on different aspects of the Level 1 syllabus to gain a better understanding... Read More...

Bending over backwards with Jayesh Mistry

Come and join Jayesh for this morning workshop at Yoga Metta, a fully equipped Iyengar Yoga Studio in Leeds: "Purva Pratana Sthiti" is a Sanskrit term in Iyengar Yoga referring to backward extension poses (retroflections). These poses stretch and open... Read More...

Knee & Hip workshop – Joint Health Series with Jo Lovell

Join this workshop with Jo Lovell to focus on relieving knee and hip pain through Iyengar yoga. Explore targeted poses and focus on alignment to strengthen, stabilise, and increase mobility in these areas. Suitable for all levels. The workshop takes... Read More...

Lower Back – Joint Health Series with Jo Lovell

Jo Lovell will be teaching this workshop to explore how Iyengar yoga can help relieve lower back pain. Through targeted poses and alignment principles, you'll learn how to build strength, increase flexibility, and support your back for long-term relief. Suitable... Read More...

A morning of restorative yoga – with Gerda

Join Gerda this Mother’s Day at Yoga Metta for a morning of restorative Iyengar yoga. Whether you're a mum, a dad, bringing your mum (or dad!), navigating the journey to parenthood, or simply seeking some freedom from tension and stress,... Read More...

Preparing the body for sitting – Openness and Flexibility

Join Gerda at Yoga Metta for  a morning workshop focused on preparing the body for sitting with more openness, and flexibility. We’ll explore poses to safely open the hips, strengthen the legs, and prepare the knees for Padmasana. Whether you... Read More...

Asanas in Nature – Yorkshire Dales yoga day with Gerda

Join us for a rejuvenating day out in the stunning Yorkshire Dales, practicing yoga amidst breathtaking views and fresh air. Our certified Iyengar yoga teacher, Gerda, will guide you through poses to develop strength, flexibility, and balance, for all levels.... Read More...

Yoga Workshop for Students

Yoga Workshop with Deborah Wilkinson When: Saturday, 15th February  10:00 AM – 12:30 PM Where: Manchester and District Institute of Iyengar Yoga (MDIY) Join experienced Level 3 yoga teacher Debbie Wilkinson for an enriching session following her recent visit to... Read More...

Yoga workshop with Claire (July 2025)

Join Claire for a workshop with a bit more time to delve into your practice. This is aimed at existing yoga students who are fairly fit without health issues requiring many modifications. You might be a fairly new student (6... Read More...

Yoga workshop with Claire (May 2025)

Join Claire for a workshop with a bit more time to delve into your practice. This is aimed at existing yoga students who are fairly fit without health issues requiring many modifications. You might be a fairly new student (6... Read More...

Yoga workshop with Claire (April 2025)

Join Claire for a workshop with a bit more time to delve into your practice. This is aimed at existing yoga students who are fairly fit without health issues requiring many modifications. You might be a fairly new student (6... Read More...
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