Asana Amidst Nature: An Iyengar yoga day workshop in the Yorkshire Dales with Gerda

Event Description:

Join us for a day out in the stunning Yorkshire Dales, practicing yoga in a home studio with beautiful views and fresh air. Gerda, will guide you through poses to develop strength, flexibility, and balance. Enjoy morning yoga, vegetarian/vegan lunch, and optional lunchtime walk. The day concludes with restorative yoga. Come experience the benefits of yoga and connect with like-minded individuals in a beautiful natural setting. for all levels.