Breath of Life: Harnessing Pranayama for Clarity Workshop (A Level 2 & 3 Practice) With Senior Teacher Lin Craddock

Event Description:

To build a strong yoga foundation, focus on both physical poses and the broader teachings like the 8 limbs, the Yoga Sutras, and Iyengar’s alignment techniques, for a balanced practice that supports body, mind, and spirit.

Breath of Life: Harnessing Pranayama for Clarity 21/06/2025 – 2-5pm
Join us for a special workshop on June 21st, 2025, from 2-5 pm, where we’ll explore the power of breath through pranayama. We’ll dive into techniques like Nadi Shodhana and Ujjayi to help boost your breath awareness and clarity. Plus, we’ll discuss how pranayama can connect the external and internal realms of consciousness and how you can integrate breathwork into your daily life. It’s a perfect opportunity for anyone interested in deepening their practice in a relaxed setting. Hope to see you there!