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Foundations of Iyengar Yoga (6 week course)

Event Description:

Join our 6-week Iyengar Yoga Foundation Course designed specifically for beginners and those who haven’t practiced in a while. Whether you’re new to yoga or looking to reestablish your practice, this course offers a comprehensive introduction to the principles and techniques of Iyengar Yoga.
Led by Peter, the course focuses on building a strong foundation by teaching the basic asanas (postures) and the correct alignment for each pose. We emphasise the use of props such as blocks, straps, and blankets to assist in achieving proper alignment, making the practice accessible to everyone.
Develop a solid foundation in Iyengar yoga, enabling you to confidently continue your practice or progress to general classes. Our welcoming community and supportive environment make it a perfect space to get started.
Who is this for? For beginners and those who haven’t practiced in a while. Or anyone who has been attending classes infrequently and feels committing to a short course could be key to building a regular and consistent practice.
No previous experience is necessary, but you may benefit from attending our pop-up Foundations class on 21st May at 6.30pm. This will introduce new and returning students to the principles and techniques of Iyengar yoga, creating a steady transition into our six week Foundations of Yoga course.
Schedule: 4th June – 9th July. Tuesday Evenings 6.30-7.30pm.
Cost: £60

Event Details:

  • Teacher's Name: Peter Vestergaard
  • Start: 6:30 pm
  • End: 7:30 pm
  • Start Date: 04/06/2024
  • End Date: 09/07/2024
  • Cost: 60
  • Contact Email: info@iyengar-yoga.co.uk
  • Website Booking: Click here
  • Location: , Gabriel's Hill, Maidstone, England, United Kingdom

Interested in this event?

Please book via the details above, or to send an enquiry, fill in the form below.

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