NELIY Workshop with Alice Knowleden

Event Description:

Alice has been teaching Iyengar yoga since 2015 and practising yoga since the 1990s. Although she started with other styles, it was the Iyengar yoga approach that transformed her practice. After a wrist injury, Alice met an Iyengar yoga teacher who encouraged her to attend classes; the use of props, precision and focus on alignment allowed her to practise yoga safely while her wrist healed.  Alice has studied in Pune with the Iyengar family, learning directly from Geeta, Prashant and Abhijata , and she recently spent four weeks in Sydney, attending classes with Pixie Lillas.  Alice aims to make her classes challenging and fun, while conveying detail and accuracy. She enjoys working with a range of students, including older adults and people who believe they are “too stiff” for yoga. This is a general workshop, open to nearly everyone (please check with us if you are a total beginner or have medical issues).