Restorative Yoga Workshop

Event Description:

Direct link to booking here

Step into a fun and active yoga practice creating freedom in the body and stability in mind. With attention to alignment in yoga we can shift from our habitual ways of moving. We create new pathways in the bodymind. This unlocks hidden areas and awakens our vitality.

This months workshop is a Restorative Practice to soothe the nervous system and help you to feel more centred and whole.