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Retreat Day (Asana, Vedic Chanting and Restorative & Pranayama) with Lin Craddock

Event Description:

An opportunity to allow yourself a whole day to be fully immersed into your practice or to simply book the workshop that takes your fancy!
▪ Asana workshop (Level 1, 2 & 3) 11-30-14:00
Now your practice is well on its way, its time for the next step!
These sessions will help to develop skills required to achieve in all the levels of syllabi but particulary moving towards deeper poses.
Suitable for students who have an established foundation of Iyengar yoga. Develop new skills, nourish and re-balance – An in-depth and subtle approach.
▪ Introduction to Vedic Chanting
This introduction to Vedic chanting refers to the practice and study of the ancient Indian scriptures known as the Vedas. The practice of Vedic chanting helps in improving concentration, memory and mental clarity. It is believed to purify the mind, body and soul. The vibrations produced during the chanting are said to have a positive impact on the environment and those who participate.
Students learn the correct pronunciation, intonation and rhythm of the mantras through repetitive practice and careful guidance.
▪Restorative and Pranayama
Exploration of restorative and pranayama practices: In addition to asanas, this workshop is dedicated to restorative poses to help relax and rejuvenate the body and mind and Pranayama to focus on various breathing techniques to enhance energy, concentration and balance.
Suitable for students with 6 months plus experience.

Event Details:

  • Teacher's Name: Lin Craddock
  • Start: 11:30 am
  • End: 5:30 pm
  • Start Date: 09/06/2024
  • End Date: 09/06/2024
  • Cost: £60
  • Contact Email: info@iyengar-yoga.co.uk
  • Website Booking: Click here

Interested in this event?

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