Spring Yoga & Ayurveda Day Retreat

Take a break and recharge with a yoga and Ayurveda day retreat. Begin the morning with a yoga session to wake up your body and mind. Afterward, learn about Ayurveda, where you’ll understand simple ways to improve your health through diet and daily habits.

Enjoy a homemade Ayurvedic-inspired lunch, prepared by our chef Kirsty Brown. Followed with a restorative yoga in the afternoon.

What to Expect:

• Personalised Attention: One-on-one guidance from Jo throughout the day.
• Peaceful Setting: Relax in the calm natural environment of Well House, Harrogate.
• Holistic Learning: Gain practical insights from yoga and Ayurveda, and enjoy nourishing food.

This retreat is open to all – individuals, couples, or groups of friends and family seeking to nurture, empower, and revitalise themselves through the transformative practices of Yoga and Ayurveda. Join us for a day of yoga, learning, and delicious food in the beautiful setting of the Yorkshire countryside.