Strength in Vulnerability: Empowering Through Balance Workshop (A Level 2 & 3 Practice) With Lin Craddock

Event Description:

To build a strong yoga foundation, focus on both physical poses and the broader teachings like the 8 limbs, the Yoga Sutras, and Iyengar’s alignment techniques, for a balanced practice that supports body, mind, and spirit.

Strength in Vulnerability: Empowering Through Balance 24/05/2025 – 2-5pm
Join us on May 24th, 2025, from 2-5pm for a special yoga session about finding strength in vulnerability and embracing balance. We’ll focus on balance and inversion poses to tap into your inner strength while staying open and gentle. We’ll also explore the Yoga Sutras with a look at Ahimsa (non-harm) and discuss how to empower ourselves through gentleness and vulnerability, balancing personal strength with openness.