Yoga and Walking Holiday
Venture to the stunning Alpujarra mountains of Spain for a week of yoga, walking, great food, and the ultimate relaxation. This is a place you can really disconnect yourself from the hustle and bustle of daily life to reconnect with nature and a more peaceful, simple way of life.
Casa Ana is a modernised 400 year old house with private rooms and en-suite bathrooms, located in the picturesque village of Ferreirola. Here you will be spoiled with delicious vegan/vegetarian meals which are an alchemy of Spanish, Mediterranean and North African cuisine. The panoramic mountain views provide a beautiful place to practice, and an idyllic place to sit and relax in your free time.
Lisa will be teaching 2 yoga classes per day – an energising, dynamic class in the morning followed by a more gentle, restful session in the evening. The classes will be taught on the terrace with its beautiful garden and stunning mountain views.
Daily walks are led by an experienced guide, leading us through unspoiled medieval trails where we find a scenic spot along the way to stop for a tasty packed lunch.
(All activities are optional so if you feel like skipping a walk or a class, perhaps in favour of a massage or a dip in the local pool, you can do so!)
On this retreat you will learn how to safely practice asana (yoga poses), pranayama (breathing exercises to expand energy), and how to use props to support and open the body.
Beginners are welcome.
Hope to see you in the sun!
Interested in this event?
Please book via the details above, or to send an enquiry, fill in the form below.