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Yoga workshop with Claire

Event Description:

Join Claire for a morning of playful exploration of your yoga practice.

This is aimed at existing yoga students who are fairly fit without health issues requiring many modifications. You might be a fairly new student (6 months or so), a regular Iyengar yoga practitioner, trainee or teacher, or a 200hr teacher from another background looking for ongoing learning.

It is useful to be familiar with the Iyengar yoga method and the use of props but not necessary – you are welcome from other yoga system backgrounds. We usually include headstand and shoulderstand in the practice for those learning or deepening their understanding of inversions but alternatives are given if these are not suitable for you at the moment.

For those in the Iyengar system it will be a suite of Level 1 & Level 2 asanas, and maybe the occasional one from Level 3 too.

This time: backbends, cultivating a supple spine with strength & flexibility for spring – able to stand strong and bend in the breeze!

Book online through the Maitri Studio portal, £25.

Contact Claire if you have any questions or are unsure whether this is suitable for you. Just ask if you need a concessionary rate if money is tight.

This is part of a workshop series running once a month. Dates until July are up online and available to book.

Event Details:

  • Teacher's Name: Claire Ferry
  • Start: 10:30 am
  • End: 1:00 pm
  • Start Date: 16/03/2024
  • End Date: 16/03/2024
  • Cost: £25
  • Contact Number: 028 9099 2428
  • Contact Email: info@maitristudio.net
  • Website Booking: Click here
  • Location: 4, The Mount, Belfast, Northern Ireland, United Kingdom

Interested in this event?

Please book via the details above, or to send an enquiry, fill in the form below.

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