Profile
Iyengar Yoga Teacher's Profile
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Sheila Haswell
- Senior Intermediate level 3(2000), Senior Intermediate level 2(1901), Senior Intermediate level 1(1901), Junior Intermediate level 3(1991), Junior Intermediate level 2(1901), Junior Intermediate level 1(1901), Introductory level 2(1980)
- sheilahaswell.yoga@gmail.com
- 07866121419
- http://iyengar-yoga-shala.co.uk
- Click here
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I have been teaching Iyengar Yoga for over 35 years. During that time I have visited the Iyengar Yoga Institute in Pune on several occasions, the most recent being in 2016. When possible I attended classes with BKS Iyengar in London and Paris and with Geeta Iyengar in the UK and the US.
I qualified as a Senior Iyengar Yoga Teacher in 2000 and I have given most of my working life to studying and teaching both in the UK and abroad.
I run a yoga studio in High Wycombe, Bucks.
My Classes
Class Information
Teacher Training
Teacher's Name: Sheila Haswell
Day of the week: Sunday
Time: 09:30
Duration: 6 - 7 hours
Description: These Sunday sessions are only for those trainees who have been accepted onto the register of trainee teachers of IY(UK). The training days are held monthly; for more details call Sheila on 07866 121419
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Senior Training weekends
Teacher's Name: Sheila Haswell
Day of the week: Sunday
Time: 09:30
Duration: 6.5 hours each day
Description: These weekend workshops consist of two individual days but run over a weekend for those who travel far. Saturday will focus on the understanding of the senior asanas for personal practice. Timing is 11am to 5:30pm. Sunday will focus more on the teaching of the senior asanas - timing is 9:30am to 4pm
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Older & Stiffer class
Teacher's Name: Sheila Haswell
Day of the week: Tuesday
Time: 12:30
Duration: 1 hr 15 mins
Description: These are shorter lessons aimed at those whose age, stiffness or stamina means they need to work at a more considered pace. The yoga poses will be adapted to take into account the restrictions of the body so that both existing students and beginners will feel included and will benefit from taking part.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
General class
Teacher's Name: Sheila Haswell
Day of the week: Tuesday
Time: 10:00
Duration: 2 hours
Description: This 2 hour general class is for all levels of student however complete beginners will benefit more from one of the beginners classes.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Beginners class with SARA RAYMOND
Teacher's Name: Sheila Haswell
Day of the week: Tuesday
Time: 18:30
Duration: 90 minutes
Description: This class is for those new to yoga and for those who want to work on the basic poses which prepare the groundwork for more progressive yoga postures.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House,14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Pranayama
Teacher's Name: Sheila Haswell
Day of the week: Wednesday
Time: 20:15
Duration: 1hour 15 minutes
Description: This class is aimed at those who have at least two years of regular Iyengar yoga practice. It will include some restorative and preparatory poses but the aim is to teach the breathing techniques of pranayama. Pranayama is often translated as ‘prolongation of the breath and its restraint’ so we will be learning to watch, observe and control the breath. Disciplined breathing helps the mind to concentrate, and enables robust health.
Cost: see website for details
Address: Iyengar Yoga Shala, High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
General class with Uday Bhosale
Teacher's Name: Sheila Haswell
Day of the week: Wednesday
Time: 18:30
Duration: 1.5 hours
Description: Students of all levels may attend these classes. The lessons will include basic poses as well as more progressive postures, depending on the level of those attending.
Cost: see website for details
Address: Iyengar Yoga Shala, High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Beginners class with SARA RAYMOND
Teacher's Name: Sheila Haswell
Day of the week: Thursday
Time: 09:30
Duration: 90 minutes
Description: This is a 1 hour 30 mins class covering basics for both new beginners and students who have been practising for some time but who do not feel ready for an intermediate level class.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Teachers class
Teacher's Name: Sheila Haswell
Day of the week: Thursday
Time: 12:15
Duration: 2 hours
Description: This 2 hour class is for teachers of Iyengar yoga of all levels.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
General class
Teacher's Name: Sheila Haswell
Day of the week: Thursday
Time: 19:00
Duration: 2 hours
Description: This 2 hour class is a general class for all comers.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Remedial Yoga class
Teacher's Name: Sheila Haswell
Day of the week: Thursday
Time: 16:45
Duration: up to 1 hour 30 mins
Description: These classes are aimed at those who already practice yoga and have a debilitating physical condition which means they are not best served in a regular class. Typical conditions are hip, knee, or shoulder problems, and back-ache, but other health issues may also be considered. To join the remedial class you will first have a one-to-one consultation with Sheila Haswell. During this session Sheila will put together a sequence of yoga postures specifically designed to benefit your condition. Subsequently you will work alongside other students in the remedial class but you will be working on the program devised for you. Other qualified teachers will be on hand to help you and others in the class as and when required. The idea of these classes is that you learn to work with your condition in order that when practising yoga you do not exacerbate the problem, and so that you can return to regular classes when your condition is manageable. Depending on your situation you may be able to attend regular classes alongside these remedial sessions. Contact Sheila before coming to a remedial class.
Cost: see website for details
Address: Iyengar Yoga Shala, High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Intermediate class
Teacher's Name: Sheila Haswell
Day of the week: Friday
Time: 11:00
Duration: 2 hours
Description: This 2 hour class is for regular practitioners with some experience; it is not suitable for beginners.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Junior training workshops
Teacher's Name: Sheila Haswell
Day of the week: Saturday
Time: 11:00
Duration: 6.5 hours
Description: These sessions are for teachers who wish to work on the postures of the Intermediate Junior level syllabus. They will also be helpful for teachers who wish to take the Junior teaching assessments. They will run from 11am to 5:30pm with a short break.
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
Senior Training weekends
Teacher's Name: Sheila Haswell
Day of the week: Saturday
Time: 11:00
Duration: 6.5 hours each day
Description: These weekend workshops consist of two individual days but run over a weekend for those who travel far. Saturday will focus on the understanding of the senior asanas for personal practice Timing is 11am to 5:30pm Sunday will focus more on the teaching of the senior asanas.Timing is 9:30am to 4pm
Cost: see website for details
Address: Iyengar Yoga Shala, Imperial House, 14-15 High Street, High Wycombe HP11 2BE, United Kingdom
Contact Number: 07866 121419
Contact Email: sheilahaswell.yoga@gmail.com
Website URL: http://www.iyengar-yoga-shala.co.uk
