Profile

Iyengar Yoga Teacher's Profile

  • Pascale Vacher

  • Junior Intermediate level 3(2012), Junior Intermediate level 2(2011), Junior Intermediate level 1(2010), Introductory level 2(2007)
  • pascaleyog@gmail.com
  • 07941646418
  • http://yogasheffield.org
  • Pascale started Iyengar yoga in 1994. She qualified as an Introductory level Iyengar yoga teacher in 2007 and has been holding an Intermediate Junior Level 3 certificate since 2011.
    She runs four adults' evening classes and one teenagers' class at Silverdale School (Sheffield - Bents Green), a few daytime classes of various levels in her little studio (A Yoga Room) and an intermediate class at the Sheffield Yoga Centre. In addition, she teaches two monthly Sunday morning workshops (one for Beginners and the other for more experienced students) and offers 1:1 and 1:2 tuition on request. Occasionally she covers classes elsewhere.
    She is also a member of the SADIY committee and the Treasurer. She maintains this website as well as she can (;-) and helps organise yoga events.
    She has a particular interest in anatomy and the understanding of the physical structures and principles underlying movement to enhance the safe and efficient practice of yoga poses and to improve strength, flexibility, balance and posture.

My Classes

Class Information

Monthly Intermediate Iyengar Yoga Class - Sheffield

Teacher's Name: Pascale Vacher

Day of the week: Sunday

Time: 10:00

Duration: 2 hours 30 mins

Description: This ‘monthly’ intermediate class complements a regular Intermediate class, giving a bit more time to deepen understanding of Introductory level asanas as well as introduce and explore Intermediate level asanas. Please contact the teacher for further details or to book a place.

Cost: 20 (£15 concession)

Address: Bents Drive, Sheffield S11 9RP, United Kingdom

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: http://yogasheffield.org/

Monthly Intermediate Iyengar Yoga Class for Beginners and All - Sheffield

Teacher's Name: Pascale Vacher

Day of the week: Sunday

Time: 10:00

Duration: 2 hours 30 mins

Description: These ‘monthly’ classes focus mainly on standing postures which aim to build up strength, flexibility and stamina. They also include the practice of supine and seated postures as well as Sarvangasana (shoulder stand) and introduce Sirsasana (headstand). They are open to all Iyengar yoga students regularly attending beginners or general level classes. These longer sessions complement a regular usual class, giving a bit more time to explore and deepen understanding of Introductory level asanas. They may also help consolidate a budding home practice. Please contact the teacher for further details or to book a place.

Cost: 20 (£15 concession)

Address: Bents Drive, Sheffield S11 9RP, United Kingdom

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: http://yogasheffield.org/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Tuesday

Time: 09:30

Duration: 1 hour 45 mins

Description: At least two years’ experience with Iyengar yoga - includes head stand and other inversions.

Cost: £28 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.co

Website URL: https://yogasheffield.org/venue/yoga-room/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Tuesday

Time: 19:00

Duration: 1 hour 30 mins

Description: Open to all.

Cost: £24 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/yoga-room/

Iyengar Yoga Class - Sheffield Bents Green (Silverdale School) - Beginners class

Teacher's Name: Pascale Vacher

Day of the week: Wednesday

Time: 18:15

Duration: 1 hour 30 mins

Description: The class takes place on Wednesdays, from 6.15pm to 7.45pm in Silverdale School's Dance studio in Sheffield (S11 9QH). It is suitable for beginners and those with no experience of the Iyengar method of yoga. Introductory asanas (postures) are introduced, which helps students build strength and stamina and improving flexibility and body awareness.Please contact the teacher for further details or to book a place.

Cost: 8 per class when paid as part of a 5 to 7-week block (drop-in and concession rates available)

Address: Silverdale School, Bents Crescent, Sheffield S11 9QH, United Kingdom

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/silverdale-school/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Wednesday

Time: 19:00

Duration: 1 hour 30 mins

Description: Suitable for students with at least one year’s experience with Iyengar yoga - includes shoulder stand and preparation for other inversions.

Cost: £24 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/yoga-room/

IYENGAR YOGA CLASS - SHEFFIELD BENTS GREEN (SILVERDALE SCHOOL) - GENERAL CLASS

Teacher's Name: Pascale Vacher

Day of the week: Wednesday

Time: 19:45

Duration: 1 hour 30 mins

Description: The class takes place on Wednesdays, from 7.45pm to 9.15pm in Silverdale School's Dance studio in Sheffield (S11 9QH). It is suitable for anyone who has attended Iyengar yoga classes regularly for over 1 year or by permission of the teacher. Students will be expected to be able to practice Sarvangasana (shoulder stand). Please contact the teacher for further details or to book a place.

Cost: £8.50 per class when paid as part of a 5 to 7-week block (drop-in and concession rates available)

Address: Silverdale School, Bents Crescent, Sheffield, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/silverdale-school/

Iyengar Yoga Class - Sheffield Bents Green (Silverdale School) - Intermediate class

Teacher's Name: Pascale Vacher

Day of the week: Thursday

Time: 18:45

Duration: 2 hours

Description: The class takes place on Thursdays, from 6.45 to 8.15 pm in Silverdale School's Dance studio in Sheffield (S11 9QH). It is suitable for anyone who has practised the Iyengar method for at least two years. More advanced asanas are introduced as well as some simple pranayama (breathing techniques). Students will be expected to be able to practise Sirsasana (head stand). General classes are drop-in by permission of the teacher. Please contact the teacher for further details or to book a place.

Cost: 9 per class when paid as part of a 5 to 7-week block (drop-in and concession rates available)

Address: Silverdale School, Bents Crescent, Sheffield, United Kingdom

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/silverdale-school/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Thursday

Time: 18:45

Duration: 1 hour 45 mins

Description: Suitable for students with at least two years’ experience with Iyengar yoga - includes head stand and other inversions.

Cost: £28 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/yoga-room/

Iyengar Yoga Class - Sheffield Bents Green (Silverdale School) - Beginners class

Teacher's Name: Pascale Vacher

Day of the week: Friday

Time: 18:10

Duration: 1 hour 20 mins

Description: The class takes place on Friday, from 6.10pm to 7.30pm in Silverdale School's Dance studio in Sheffield (S11 9QH). This set of classes is suitable for absolute beginners and anyone who wants a gentler class. It follows the Iyengar method of yoga to introduce basic yoga asanas (postures), helping students to build strength and stamina as well as improve flexibility and body awareness. Please contact the teacher for further details or to book a place.

Cost: £8.00 per class when paid as part of a 5 to 7-week block (drop-in and concession rates available)

Address: Silverdale School, Bents Crescent, Sheffield, United Kingdom

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/silverdale-school/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Friday

Time: 09:30

Duration: 1 hour 30 mins

Description: Suitable for students with some experience with Iyengar yoga.

Cost: £24 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/yoga-room/

Online live-streamed Iyengar Yoga Class

Teacher's Name: Pascale Vacher

Day of the week: Saturday

Time: 08:30

Duration: 1 hour

Description: A shorter, faster-paced class with some sequence of poses linking into each other, some jumping (optional) and active poses to follow along safely. Not suitable for beginners and people with medical conditions (pregnancy/back issues/other conditions which will need special attention). If you are not sure please ask.

Cost: £24 for 5 classes

Address: Bents Drive, Sheffield S11 9RP, UK

Contact Number: 07941646418

Contact Email: pascaleyog@gmail.com

Website URL: https://yogasheffield.org/venue/yoga-room/

My Events

My Events

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