Alice Barclay

Bio:

I’m a fully qualified Iyengar yoga teacher based in Bristol. I went to my first Iyengar class when I was in my late 20s & it has been a huge & important part of my life ever since.  I have sought out Iyengar teachers everywhere I have lived or worked & travelled to India for intensive Iyengar courses. I love the integrity of Iyengar yoga & the careful attention it gives to alignment which can be transformative; I love too the humility it encourages in those who practise.  As a student & a teacher of Iyengar yoga I value its accessibility & the way it can be adapted to work for each individual. The potential for apparently small adjustments to have profound effects on the body, mind & emotions of anyone who practises Iyengar yoga, at any level, energises & inspires my teaching. I’m also an actor & theatre practitioner with a working life that is unpredictable & ever-changing.  I treasure the balance, steadiness & space offered by Iyengar yoga as well as the opportunity to always learn more, discover & develop understanding.