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Catarina Portugal


Yoga has been a big part of my life for a long time, initially as a way of balancing a busy routine as a student and later on as an architect in London. After a long and full seated day, yoga helped me ease the tightness and aches in the body, and clear the stresses and worries left behind. It transformed my physical and mental health and since then, I haven't looked back. Having initially practised and trained in other schools of yoga,  as I discovered the Iyengar yoga method, I was fully taken by it. I trained with my long term dear teacher Alaric Newcombe, and am currently his mentee for the Level 2 qualification.

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  • Current Level:Level 1
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  • Location:Greater Manchester

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