Jo Lovell

Bio:

I began practising Iyengar Yoga in 1995 and qualified as a teacher in 2000. I am a Level 3 certified Iyengar Yoga teacher, registered Therapy Teacher and Mentor. My teaching is progressive, supportive and attentive to the individual. I welcome students of different ages, abilities and levels of experience, helping each person develop their practice with greater understanding, confidence and care. Through precise teaching, thoughtful sequencing and the appropriate use of equipment, I support students in developing strength, stability, mobility and a sense of stillness. I offer weekly classes, workshops, restorative yoga, personalised lessons and yoga therapy, as well as mentoring teachers and trainees. My interest in and knowledge of Ayurveda inform my teaching and my understanding of how yoga can support us through the changing stages and rhythms of life. I teach in Menston, near Ilkley, and Burley-in-Wharfedale, and offer workshops and individual sessions across the wider Leeds and Bradford area. Yoga for Life—supporting students to begin, develop and deepen their practice.