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Karen Hamer

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Bio:

I was hooked on Iyengar from my first class. Very quickly I noticed improvement in my strength, mobility and overall mood – I felt a joy from moving – I kept wanting to go back for more. That was ten years ago, since when I have built my practice, working with Nathalie Blondel (level 3 teacher). My background is in dance and, latterly, Stott Pilates, which I taught for more than 20 years.

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